Sabbath

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Shabbat is one of the most important and sacred holidays in Judaism, beginning at sunset on Friday and lasting until dark on Saturday. It is a day of rest and spiritual restoration, established in accordance with the commandment of the Torah: “Six days you shall work, and on the seventh you shall rest” (Exodus 20:8-11). Shabbat symbolizes the completion of the creation of the world and serves as a reminder of the importance of rest, spirituality and connection to God.

Basic aspects of Shabbat:

  1. – Work and Rest: On Shabbat, it is forbidden to do work that is part of daily activities, including turning on/off electricity, driving, and other labor such as writing, building, and so on. Instead, the time is designated for prayer, rest, and socializing with family.
  2. – Restrictions: 39 types of work that involve the process of creation (e.g. agriculture, construction, manufacturing) are prohibited. This includes activities such as cooking, lighting a fire, etc.
  3. – Kiddush and Meal: On Friday evening, the family gathers around the table for a kiddush, a blessing over wine that symbolizes the holiness of the day. This is accompanied by a festive dinner. Blessings and prayers are also traditionally made, especially before the Shabbat meal.
  4. – Torah and Prayers: Shabbat includes special prayers in synagogues such as Shacharit, Minha and Maariv. Shabbat also includes reading weekly sections from the Torah, including additional prayers and songs such as Eshet Hail, a song praising the woman as the foundation of the home.
  5. – Holiday Food: On Shabbat, it is customary to serve special foods such as challah (bread that is often braided), meat and fish, and other traditional Jewish dishes. The custom of sharing bread before eating is an important part of the Shabbat meal.
  6. – Shabbat as a day of sanctification: It represents not only physical rest, but also a spiritual practice where Jews focus on prayer and reflection on their connection to God, Torah study, and strengthening family bonds.

The meaning of Shabbat

Shabbat is a time that stands out from the normal routine of the week and allows a person to focus on spiritual values, rest, and strengthening ties with family. It is a time to worship and give thanks to God for creating the world and for his care.